Makeda is a woman of African and Native American descent. Born and raised in Harlem/Washington Heights, NYC but she currently spends time between New Orleans and NY.
Makeda is dedicated student of the body and all of the methods involved with bringing the body to it’s highest level. She has a B.S. in Exercise and Sports Science with a concentration in Strength and Conditioning and a minor in Nutrition. Afterwards, she went on to complete two years of graduate work at Columbia University in Applied Physiology and Nutrition. In addition to that Makeda has done plenty of self study and considers herself to be a body science nerd.
Makeda has many fitness and nutrition clients all over the country and I have published several articles. She’s also a freelance fitness/swimsuit and fine art model. Makeda is a trained and professional dancer in a variety of dance styles from the Carribean, South America, North America and Africa.
I’ve only scratched the surface of this woman who is so diversely talented and insightful. You can see and learn more of her, here and here.