Currently Browsing: Makeda's Musings

PUSSY LOVE & Healing Vaginal Shame

As recent as last year I could not stand the word “Pussy” and I did not use it. I would always use the word “Vagina”or “Yoni”; however people always told me that “Vagina” sounded too clinical and I quickly got bored with the word “Yoni”. “Yoni” is cool but it doesn’t quite evoke any feelings in me. And I must admit that after hearing so many empowered and sexually confident women use the word “Pussy” I have grown to love it. And that word in particular definitely makes my insides twitch so I can say that,...

Nipple Power

So, I have always wanted to pierce my nipples. There is something about nipple jewelry that I always found very arousing and candy for the eyes.  However, due to the fierce sensitivity of my nipples I knew if I attempted to pierce my nipples I would pass out in pain. No Joke. I have a high tolerance for pain, although I don’t like pain, but a needle through my nipple would make my heart stop. In fact, when I have asked my friends with pierced nipples if they have sensitive nipples they always tell me “no”.  On this journey to discover a way to adorn my nipples without piercing...

The Eye Goddess and the Evil Eye

The eyes are the most exclusive feature of the hundreds of votive figures found in the excavation of the Syrian “Eye Temple” of Tell Brak, a temple that was exclusively “dedicated to the worship of Ishtar (Inanna).” (13)  The eye-idols, as they are known, are representations of Ishtar.  The variations on their single iconographic form are almost without end.  Some of the figures don headdresses, some wear necklaces, others are decorated with chevrons suggestive of breasts, and there are others whose necks and heads are abstracted phallic or vulvar forms.  Each is unique and yet they...

pgp284: Makeda 2012…The Left Handed Path and The Dark Goddess

By Makeda Voletta This is a 12 month calendar featuring a collection of fine art collaborations between myself and a variety of amazing photographers. All of the images are raw. No touch ups. I seek to bring the wisdom of the Dark Moon Goddess, the Sun Goddess, Bee Priestesses, and all of the Powerful Amazons who come before me. I walk with the power of my ancestors. It’s all about being true and free. Nothing else matters at the end of the day. Featured Photographers: Jan – Ondre Hunt, Philly Feb – Ron Ceasar, Washington, DC/Baltimore March – Andy C. and Irina Sarnetskaya,...

Sacred Sexuality part3

This is part 3 of my Sacred Sexuality Series. I have so much to say, just talking off my dome. No prepared notes or anything and there are so many connections to be made. My name is Makeda Voletta and I study the body. I am an Exercise/Sports Scientist, Sports Nutritionist which are both geared towards increasing high level performance. I am also a trained and professional dancer (currently performing and studying dances of the African Diaspora – specially Congo derived), freelance journalist, freelance Fine Art Model and a Sacred Sexual Educator. I have been involved in Sexuality Education...

How to Eat and Train for a Lean, Chiseled Body

Everyday I observe people working hard to reach their fitness goals. However, most people do not have a clue as to how to go about doing so successfully, although they may think otherwise. Some people drink diet soda (and other “diet” products) and high protein shakes. Others take random multivitamins, drink Gatorade and only do “cardio” on a machine while totally avoiding resistance training. When I asses new clients many of them assure me they either eat healthy or that they have a good idea of what healthy eating is. When I ask them to tell me what they consider to be healthy eating,...

Sacred Sexuality part2

This is part 2 of my Sacred Sexuality Series. I have so much to say, just talking off my dome. No prepared notes or anything and there are so many connections to be made. My name is Makeda Voletta and I study the body. I am an Exercise/Sports Scientist, Sports Nutritionist which are both geared towards increasing high level performance. I am also a trained and professional dancer (currently performing and studying dances of the African Diaspora – specially Congo derived), freelance journalist, freelance Fine Art Model and a Sacred Sexual Educator. I have been involved in Sexuality Education...

Sacred Sexuality part1

This is part 1 of my Sacred Sexuality Series. I have so much to say, just talking off my dome. No prepared notes or anything and there are so many connections to be made. My name is Makeda Voletta and I study the body. I am an Exercise/Sports Scientist, Sports Nutritionist which are both geared towards increasing high level performance. I am also a trained and professional dancer (currently performing and studying dances of the African Diaspora – specially Congo derived), freelance journalist, freelance Fine Art Model and a Sacred Sexual Educator. I have been involved in Sexuality Education...

The Cosmic Egg, Serpent and The Enlightening Orgasm

By Makeda Voletta Sexual energy is our creative and vital life force energy.   The health of our internal organs is a direct reflection of the potency of our sexual chi.  This is why cultivating our sexual energy is so vital for our mental, emotional, spiritual and physical health.  All indigenous people had sacred sexual practices; however, the most well known are the Taoist practices from China and Tantra from India.  Both have divine feminine roots.  They ascend from the darkness.  It is impossible to separate sacred sexuality and the Goddess.  Throughout many ancient traditions you...

All Fruits and Vegetables Are Not Created Equal

They say ignorance is bliss but I question how true that is. The impact nutrition has on our health is a topic that Americans can no longer avoid. According to federal reports cancer is now the number one killer of all Americans.  It seems as if almost every degenerative and many infectious diseases are an epidemic in this country. Among the leading causes of death in the US are cancers of all types, heart disease, diabetes, hypertension, heart attacks and strokes. All of these diseases can be prevented. The American lifestyle is undeniably a toxic one. I am sure many of you get discouraged by...

Considering the Sensual and Spiritual Side of Hunting

By Makeda Voletta “Fecundity-defined as fruitful in offspring or vegetation- is generally interchangeable with fertility. It is used to illustrate those concepts that apply to the natural world beyond human societies. This is of course, an artificial distinction because indigenous peoples concerns with fertility were inextricably linked with the fecundity of the earth, plants ans animals. Many cultures perceived a connection between human sexuality and plant plant and animal fertility, and through sympathetic magic and rituals related to sex, they invoked supernatural power in guaranteeing...