The other day during this photo shoot, someone told me that not everyone can look at themselves in the mirror naked. Now, please, know that I am not talking about porno, or anything sexual; I am speaking on appreciating the skin that you are in. NO, you may not look like what you see on the cover of the magazines. SHOOT, I DON’T EITHER!!! I see now that we have began to hide our TRUE selves with our clothes and allowing the clothes to speak for us instead of what we truly are! We have become scared of what we are, and allow our clothes to say it, creating a state of not knowing who we are,...

Hi, I’m PhysiqueAE1, also known as Angela!  I began my personal training career in (1999) in Macon Ga, at Golds Gym where I attained my first certification in personal training from Nedita. After moving to Atlanta, GA, I continued my career in personal training by working at L. A. Fitness from 2003-2006. There I acquired my certification from  National Federation of Personal Trainers. I learned how to work with people with many ailments and disabilities including high blood pressure, heart disease, diabetes, pre- and post- natal pregnancy, elderly, and joint and muscle injuries, etc. From...

Cultivating the Garden for you… A couple weeks ago, I said that we-the-people at Pangea’s Garden were hard at work making the site better for you in creative ways.  Thanks for all your helpful suggestions! We really want The Garden to grow into a fully collaborative effort, so keep sending us your comments and requests for discussion topics. I’m excited to announce that, over the next few weeks, we will start rolling out regular blogs by our new contributor panel! Without further ado, let me give you a sneak peak of the awesomeness coming up: What’s Going On? by tafakari. ...